For Dads
Your beautiful baby girl is looking more and more like a young lady these days, and you can’t remember when that happened. Your daughter is going through some physical and emotional changes that may be awkward to talk about. Don’t fear! This website is for you! Here, you will find the information and conversation starters you need to be a part of this important and special time in your daughter’s life. So grab a seat, your laptop and check out all that our site has to offer.

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Anatomy
- Feb 6, 2018 Your Guide to Puberty, Menstruation & More
- Jan 25, 2018 The Pelvic Region
- Jan 25, 2018 What's a Pelvis Anyway
- Jan 25, 2018 Male Anatomy
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Exercise
- Jan 25, 2018 Helpful Yoga Poses for Cramps
- Jan 25, 2018 Turn to Yoga to Help with Constipation!
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Guides
- Feb 6, 2018 Your Guide to Puberty, Menstruation & More
- Jan 25, 2018 Puberty, Sex & More: Tools for Educators to Start the Conversation
- Jan 25, 2018 Growing Up and Hard Conversations
- Jan 25, 2018 Talking to Kids about Sexual Violence
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Health & Infections
- Feb 6, 2018 Sexually Transmitted Infections (STIs)
- Jan 25, 2018 What's a UTI? What's Not a UTI?
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Interactive
- Jan 25, 2018 Cycle Trackers
- Jan 25, 2018 Puberty Has Its Moments: Let's Laugh About it!
- Jan 25, 2018 High-Fiber Jam Recipe
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Other Pelvic Functions
- Jan 25, 2018 Digestive Parts - Your Guts
- Jan 25, 2018 Out With the Old: Elimination Parts
- Jan 25, 2018 Constipation: A Real Pain in the Behind
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Personal Story
- Jan 25, 2018 Be Careful What You Ask: Ramadan & Periods
- Jan 25, 2018 The Necklace
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Puberty & Menstruation
- Jan 25, 2018 The Process of Menstruation
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Resources & Products
- Jan 25, 2018 Some of Our Favorite Websites
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Self Care
- Feb 6, 2018 Very Fitting – Pads and Tampons
- Jan 25, 2018 Eating Well to Beat Constipation
- Jan 25, 2018 The Process of Ghusl
- Jan 25, 2018 Tampon Tips & Other Menstrual Hygiene Options